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Health Promotion


2 student sitting and laughing together

We Keep You Healthy

Students are at the center of what we do and why we do it. From cooking classes, one-on-one nutrition coaching, and student programs to wellness workshops, social media, events, student focus groups, and more, we're here to support your wellbeing and keep you healthy! We use student data to inform all of our programs, media, and services so we can best meet your needs and be as helpful as possible. Knowledge is power, and our goal is to give you the tools, skills, and information you need to make informed decisions around your health and wellness in college and beyond.

Our staff of health educators, dietitians, and evaluators, use a harm/risk reduction philosophy, which means we share specific strategies to help you make safer and healthier choices in support of your personal, academic, and professional goals.

Upcoming Campus Health Events

Bringing Health & Wellness To You

Support Your Wellbeing

College is an exciting time filled with new experiences and chances to discover who you are and what wellness means to you. We're here to support you along the way. So, we've picked some of the top health topics impacting college students and broke down the key points, highlighted services at Campus Health, and shared additional resources. Explore the topics below:

Level Up Your Wellness

Living Wild

Your top source for health & wellness. Short articles written by health educators, mental health counselors, and dietitians.

Stronger Than

You possess unique and extraordinary strengths, and we’re here to help you discover and use them. We believe in you and want to help you discover that you're #StrongerThan you believe. 

Take Charge of Your Wellbeing

There's a lot going on in the world right now and we want to remind you to live well, today. Take care of your whole self - physically, mentally, emotionally - you’re worth it.  

Student Health Alcohol & Drug Education (SHADE)

We offer the SHADE diversion program for students who are in violation of alcohol and marijuana policies at the UA. 

Stressbusters Health & Wellness App


Screenshot of Stressbusters App

A FREE mental health app for all students!

  • Guided meditations
  • Relaxation videos
  • Daily reminders
  • Positive affirmations
  • Campus Health & Wellness Events
  • How-To videos
  • Free 5-7 minute back rub events
  • Health links

Student Programs

Our student-led programs are on a variety of topics - body image, nutrition, cooking, mental health, and stress-reduction.  Find out more about getting involved.