Alcohol • Relationships • Nicotine
You Can Always Learn More
Whether you have questions or just want to learn about alcohol, relationships, sexual health, and/or nicotine, we're here to talk. Our 1:1 chats are free*, confidential, and supportive spaces for students to ask questions, discuss concerns, set goals, and explore resources tailored to their needs. Offered through Health Promotion, 1:1 Chats are with Health Educators.
1:1 Chats are great for students who:
- have specific questions about alcohol, relationships or sexual health, or nicotine
- are struggling to make changes or understand habits
- never received education on these topics or want to learn more
- aren't sure if what they are experiencing is normal
- don't know who to talk to about these topics
* Students who are sanctioned to attend Alcohol 1:1 Chats are subject to a $25 charge.
Schedule Your 1:1 Chat
Alcohol 1:1 Chats
Meet with Health Educators Ryley Tegler or Amy Amaya to:
- Get personalized feedback on your alcohol use
- Ask questions about alcohol, your intake, and safer use
- Explore tips & strategies for safer drinking
- Talk with educators about concerns or just ask questions
Relationship 1:1 Chats
Meet with Health Educator Makele White to:
- Get personalized guidance on relationships, communication, sexual health, consent, and other related topics
- Ask about birth control, STI’s, boundaries, relationship conflict, anatomy, sexual needs, and more
- Talk with educators about concerns or just ask questions
Nicotine 1:1 Chats
Coming Spring 2027
Meet with a trained WellCat Peer Educator to:
- Get personalized feedback on your nicotine use
- Learn tips & strategies to reduce use of nicotine
- Connect to support, tailored quit plans, coaching, and medication
For questions, to learn more, or connect with our Health Education team, email chs-healthed@arizona.edu.