How to Find Balance in School

Balance yourself with these 7 tips:

(intro)

Tip #1: Know your TRUE priorities.

Tip #2: Get that time in order.

Tip #3: Use your resources and reach out to supporters.

Tip #4: Got a big project or problem? Break that thing down.

Tip #5: Strange but true: less is MORE when you're multi-tasking. Try doing one thing at a time.

Tip #6: Finally have a second to breathe? Use that down time to do something that fills you back up.

Tip #7: Find an outlet that helps you just let go of everything...even if it's just for a minute.

What next?

View more CAPS videos and presentations.

Check out WellTrack: free interactive self-help for students.

Check out self-help books and websites.

Check out our online services and resources.

View CAPS groups and in-person workshops.

Go back to CAPS main menu.