Learn new skills to help you prepare for exams, challenge self-defeating thoughts, calm your body, and be a more effective test taker. This workshop is based on approaches that have been thoroughly researched and have been found to be effective in managing test anxiety.
This is a free workshop, there is no need to enroll. Just come on by the Think Tank when the workshop begins. Have questions? Call CAPS to speak with Leslie Ralph, Ph.D. at (520) 621-3334.