Self-Compassion Group

Monday, April 16, 2018 - 1:00pm to 2:30pm

Focuses on increasing self-acceptance, reducing shame, and healing the critical relationship we have with ourselves. Topics will include mindfulness, negative self-talk and self-soothing, radical acceptance, resilience, and personal growth.

Cost: $5 each group (can be billed to Bursar's) check in at CAPS.

More info: Contact Martie van der Voort at 520-621-3334 or mvanderv@email.arizona.edu

Location

UA Campus Health, CAPS (3rd floor SE corner)