Self Compassion Group

Thursday, January 26, 2017 - 1:00pm to 2:30pm

The self-compassion group focuses on increasing self-acceptance, reducing shame, and healing the critical relationship we have with ourselves. Topics will include mindfulness, negative self-talk and self-soothing, radical acceptance, resilience, and personal growth.

Come join us! Support, education, and therapy group for UA students seeking a better relationship with themselves.

Cost: $5 each group (can be billed to Bursar's) check in at CAPS.

For more information, contact Megan Orcutt, PsyD at (520) 621-3334.

Location

UA Campus Health Service, CAPS (3rd floor SE corner)