Learn strategies that will help you maximize all of those amazing qualities you have, boost your happiness, and bring out the natural star student in you.
We'll be covering topics like gratitude, optimism, using your strengths, meditation, and fun projects like mindful photography and an acts of kindness challenge.
Where: Campus Health Service, room B207.
Cost: $5 each group (can be billed to Bursar's) check in at CAPS.
Questions? Contact Leslie Ralph, Ph.D. by phone at 520-621-3334 or by email at firstname.lastname@example.org